Your facial muscles remain interconnected underneath the skin. And that is why for an enhancement of the cheekbones, you don’t just need exercises that involve the cheeks. Using muscles of the face in any combination…
Browsing Category Health & Fitness
Elysium Health Supporting Your Cellular Health Through Basis
In partnership with Elysium Health Elysium Health is a health startup. The company was founded by a Dr. Leonard Guarente, who serves as the director of the Paul F. Glenn Center for Biology of Aging…
Secret Daily Routine Hacks To Keep Yourself Forever Young
Expert’s say- skin is at its prime when you’re heading in your twenties, but all those late night outs with colleagues and the stress of a demanding job could take its toll, right? Each time…
5 Japanese Remedies For That 10 Years Younger Look
It is well said that no one should ask the age of the women. What if someone guesses your age 10 years younger? Well, that will be the best compliment you dream of. Women are…
What Does Your Zodiac Sign Say About You?
If you thought zodiac signs are only meant for future predictions, you couldn’t be more wrong. They can tell a lot about your personality too. Although the kind of link between the two is uncanny,…
How To Clean Our Face | Precautions, Procedure and Care
Cleaning our skin is essential for a nice and glowing skin. We need to take all of the dead cells and filth from our face in order to preserve that healthy looking skin. There are…
7 Ideas for How to Tighten your Face Skin
Broad, elongated or round- you love your face! And you will go to any extent to keep it looking younger and beautiful. But did you know, pollution, stress, and age could make it sag? Yes,…
10 Natural Ways to Firm your Sagging Breast
With your forties nearing, you can find yourself being relentlessly worried about only one thing- sagging Breast. More than anywhere else in the body, your age shows up on your Breast. And that is why…
9 Anti-Ageing Health Tips For Women In Their 40s
As you are in your 40s, you must be young at heart but your skin may have started showing that wrinkles and fine lines which began to appear from your 30s. To prevent your skin…
12 Interesting Sex Facts And Myths You Should Know About
We all deal with number unpredictable incidents in our life that impact on your mental and physical health. While we compare sex with fun, a healing power for bad time or just a weekend treasure,…
How to Remove your Dark Circles Naturally but Rapidly
Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more….
20 Minute Workout Plan to Loose Inches Flawlessly
When you live in a society in which it’s easier to reach for a basket of greasy fries than for a bowl of salad, it’s easy for the extra pounds to pile on. And because…
Taking the Laser Hair Removal Leap
Unwanted body hair can be anything from itchy and annoying to socially damaging and embarrassing. But some of the everyday solutions we all use to get rid of it can be just as annoying, especially…
8 Effectual Tips To Get Your Stretched Mark Vanished Rapidly
Does your stretch mark make you feel self-conscious and uncomfortable about your appearance? Are you looking for a perfect way to get rid of it? First, let’s understand what are stretch marks? Friends! Stretch marks…
45 Comfy Sporty Outfits for Fitness-loving Teens
Teenage is the age that brings lots of physical and mental changes in a girl’s personality. The young teens of our country are becoming more fashion conscious and they live each day with a hope…
A natural approach to dealing with stress
There are millions of us out there who feel like we have too much stress in our lives. With all the pressures of performing well in our jobs, keeping our relationships on an even keel…
7 Tips to have Flawless Skin in Hot Burning Summer
Summer is the time that marks the beginning of hot weather and extreme humidity, something that is difficult to deal with. Because of the hot rays of the sun, the sweat and oil loosen from…
45 Best Motivational and Inspirational Fitness Quotes
Scoring the body that you dream of is a tough task, yet not impossible! All you require is the guts to lock up plea and excuses in a black room that has no way out…
15 Tested Yoga Poses for Flat Belly and Abs
At least, leave that pizza and huge cheese burgers! See the size of your tummy looking like a tyre. It is the time to adopt some good eating habits and these Tested Yoga Poses for…
7 Home Remedies to make skin Fairer and Glowing
First impression lasts forever. And we are quite aware of the fact that fair glowing skin is considered a secret behind good looks. It is really very difficult to alter the bad impression once developed…
Lose 10 lbs weight in just 7 days, Personally tested Steps!!
Yes, Plus size figure is simply the blessed figure by God. But most of the persons want some changes in their life (mentally and physically as well) to match their steps with the running world….
My Hairs are Thin, What should I do to make it thicker?
Having a thick hair makes an individual feel confident and same has been proven from various researches conducted. The issue becomes a lot sensitive for people who have thin hair and the problem persists within…
7 Symptoms of Pregnancy to Keep in Mind
Getting pregnant is one of the top excitement for any woman that too when you are more expecting it. You might be busy with the daily routines that you might miss out to check the…
Pregnancy Tips for Men to Make her Feel comfortable
Women have a blessing and disguise that they are destined to carry the baby all-through the natal periods and has the moral responsibility of delivering it safe on Earth. But she needs her man behind…